When it comes to losing weight, frustration is a given, but persistence makes the difference. Columbians Jeremy Morton and his partner, Nathan Fuchs, began the Whole 30 Challenge in September 2015. Fuchs’s CrossFit gym was participating in it, so Morton decided to try it as well.
Range Free is the first allergen-free bakery and café in Columbia
When Anna Meyer was diagnosed with 24 food allergies in 2009, she had to figure out an alternative diet. The journey wasn’t easy. Although many friends and family supported Meyer, others didn’t understand that certain foods could make her gravely ill. At restaurants, Meyer had to ask servers lots of questions and trust that kitchens weren’t cross-contaminating the food by using utensils that had been in contact with products she was allergic to.
Something’s cooking in the kitchen. Bite-sized shrimp wonton cups sit on a glass plate, ready to be devoured. Steaks sizzle on the grill. Brussel sprouts roast in the oven, and wine glasses clink as Ken Dean searches for the perfect glass to pair with a bottle of wine.