Category: Columbia Daily Tribune
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Weight loss challenge creates sustainable eating habits

When it comes to losing weight, frustration is a given, but persistence makes the difference. Columbians Jeremy Morton and his partner, Nathan Fuchs, began the Whole 30 Challenge in September 2015. Fuchs’s CrossFit gym was participating in it, so Morton decided to try it as well. Source: Weight loss challenge creates sustainable eating habits
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The Perfect Pair

Something’s cooking in the kitchen. Bite-sized shrimp wonton cups sit on a glass plate, ready to be devoured. Steaks sizzle on the grill. Brussel sprouts roast in the oven, and wine glasses clink as Ken Dean searches for the perfect glass to pair with a bottle of wine. Source: The perfect pair: Chef Ken Dean…
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Food remedies soothe aches

FLORENCE, Italy — The room smelled like spoiled milk. Vats bubbled with liquid whey as cheese curdled. Marco Cavani demonstrated the art of making Parmigiano-Reggiano, casually dipping his fingers in the boiling mixture to make sure everything was perfect. Nothing goes to waste at the San Michele Parmigiano Reggiano factory. Cavani poured a gallon’s worth…